BASMATI RICE vs BASMATI 90 SECOND RICE
Nutrition comparison per 100 g serving
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BASMATI 90 SECOND RICE wins in 5 out of 11 nutrient categories
BASMATI RICE: 4
vs
BASMATI 90 SECOND RICE: 5
(2 ties)
Overview
| Nutrient | BASMATI RICE | BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 112 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 77.8 g | 20 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI RICE | BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASMATI RICE | BASMATI 90 SECOND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 0 MG | 67 MG |