BASMATI RICE vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 7 out of 10 nutrient categories

BASMATI RICE: 2 vs MEIJER: 7 (1 ties)

Overview

Nutrient	BASMATI RICE	MEIJER	Winner
Calories	136 cal	364 cal
Protein	2.4 g	9.1 g
Carbs	25.6 g	72.7 g
Fat	2.8 g	2.3 g
Fiber	0.8 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	BASMATI RICE	MEIJER	Winner
Vitamin C, total ascorbic acid	1 MG	10.9 MG

Mineral	BASMATI RICE	MEIJER
Calcium, Ca	0 MG	91 MG
Iron, Fe	0.3 MG	1.6 MG
Sodium, Na	368 MG	2,000 MG

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