BASMATI READY RICE vs SOUR CREAM & CHIVE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE MASHED POTATOES wins in 7 out of 11 nutrient categories
BASMATI READY RICE: 3
vs
SOUR CREAM & CHIVE MASHED POTATOES: 7
(1 ties)
Overview
| Nutrient | BASMATI READY RICE | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 92 cal | 97 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 18.3 g | 12.9 g | |
| Fat | 1.3 g | 4.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI READY RICE | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BASMATI READY RICE | SOUR CREAM & CHIVE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 0 MG | 387 MG |