BASMATI & FLAXSEED RICE BLEND vs EXTRA LONGGRAIN ENRICHED RICE

Nutrition comparison per 100 g serving

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BASMATI & FLAXSEED RICE BLEND wins in 4 out of 9 nutrient categories

BASMATI & FLAXSEED RICE BLEND: 4 vs EXTRA LONGGRAIN ENRICHED RICE: 3 (2 ties)

Overview

Nutrient	BASMATI & FLAXSEED RICE BLEND	EXTRA LONGGRAIN ENRICHED RICE	Winner
Calories	375 cal	0 cal
Protein	10.4 g	0 g
Carbs	70.8 g	0 g
Fat	6.3 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BASMATI & FLAXSEED RICE BLEND	Winner
Calcium, Ca	42 MG
Iron, Fe	2.3 MG
Sodium, Na	0 MG	Tie

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