BASIL TOMATO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL TOMATO SAUCE wins in 6 out of 11 nutrient categories
BASIL TOMATO SAUCE: 6
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | BASIL TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 65 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 8.9 g | 10.5 g | |
| Fat | 3.7 g | 1.6 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 444 MG | 355 MG |