BASIL STIR-IN PASTE vs GOLD POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GOLD POTATOES wins in 7 out of 10 nutrient categories
BASIL STIR-IN PASTE: 1
vs
GOLD POTATOES: 7
(2 ties)
Overview
| Nutrient | BASIL STIR-IN PASTE | GOLD POTATOES | Winner |
|---|---|---|---|
| Calories | 250 cal | 74 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 25 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL STIR-IN PASTE | GOLD POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 2,375 MG | 0 MG |