BASIL STIR-IN PASTE vs CINNAMON APPLES

Nutrition comparison per 100 g serving

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CINNAMON APPLES wins in 4 out of 10 nutrient categories

BASIL STIR-IN PASTE: 1 vs CINNAMON APPLES: 4 (5 ties)

Overview

Nutrient	BASIL STIR-IN PASTE	CINNAMON APPLES	Winner
Calories	250 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	25 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL STIR-IN PASTE	CINNAMON APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BASIL STIR-IN PASTE	CINNAMON APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,375 MG	11 MG

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