BASIL STIR-IN PASTE vs MINCED GARLIC
Nutrition comparison per 100 g serving
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MINCED GARLIC wins in 4 out of 7 nutrient categories
BASIL STIR-IN PASTE: 2
vs
MINCED GARLIC: 4
(1 ties)
Overview
| Nutrient | BASIL STIR-IN PASTE | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 300 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL STIR-IN PASTE | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 1,200 MG | 0 MG |