BASIL STIR-IN PASTE vs GRADE ""A"" PREMIUM WHOLE BLACK PEPPER
Nutrition comparison per 100 g serving
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GRADE ""A"" PREMIUM WHOLE BLACK PEPPER wins in 5 out of 10 nutrient categories
BASIL STIR-IN PASTE: 1
vs
GRADE ""A"" PREMIUM WHOLE BLACK PEPPER: 5
(4 ties)
Overview
| Nutrient | BASIL STIR-IN PASTE | GRADE ""A"" PREMIUM WHOLE BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL STIR-IN PASTE | GRADE ""A"" PREMIUM WHOLE BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21 MG |
Minerals
| Mineral | BASIL STIR-IN PASTE | GRADE ""A"" PREMIUM WHOLE BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 27 MG | |
| Sodium, Na | 2,375 MG | 0 MG |