BASIL PESTO SAUCE & SPREAD vs TOMATO CREAM
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE & SPREAD wins in 5 out of 10 nutrient categories
BASIL PESTO SAUCE & SPREAD: 5
vs
TOMATO CREAM: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO SAUCE & SPREAD | TOMATO CREAM | Winner |
|---|---|---|---|
| Calories | 383 cal | 72 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 38.3 g | 4.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO SAUCE & SPREAD | TOMATO CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 900 MG | 416 MG |