BASIL PESTO SAUCE vs RUSTIC BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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RUSTIC BASIL PESTO SAUCE wins in 6 out of 11 nutrient categories
BASIL PESTO SAUCE: 4
vs
RUSTIC BASIL PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 516 cal | 317 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 53.2 g | 30 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SAUCE | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | BASIL PESTO SAUCE | RUSTIC BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 581 MG | 1,000 MG |