BASIL PESTO SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 6 out of 10 nutrient categories
BASIL PESTO SAUCE: 6
vs
PARMESAN & ROMANO PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | BASIL PESTO SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 733 MG | 0 MG |