BASIL PESTO SAUCE vs TOMATO AND BASIL SAUCE

Nutrition comparison per 100 g serving

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BASIL PESTO SAUCE wins in 8 out of 14 nutrient categories

BASIL PESTO SAUCE: 8 vs TOMATO AND BASIL SAUCE: 3 (3 ties)

Overview

Nutrient	BASIL PESTO SAUCE	TOMATO AND BASIL SAUCE	Winner
Calories	367 cal	50 cal
Protein	10 g	0.8 g
Carbs	60 g	5.8 g
Fat	36.7 g	2.5 g
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO SAUCE	Winner
Niacin	4.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BASIL PESTO SAUCE	TOMATO AND BASIL SAUCE
Calcium, Ca	167 MG	0 MG
Iron, Fe	4 MG	0.3 MG
Potassium, K	117 MG	0 MG
Sodium, Na	733 MG	317 MG

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