BASIL PESTO RISOTTO vs ALL NATURAL THIN SPAGHETTI
Nutrition comparison per 100 g serving
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BASIL PESTO RISOTTO wins in 7 out of 11 nutrient categories
BASIL PESTO RISOTTO: 7
vs
ALL NATURAL THIN SPAGHETTI: 2
(2 ties)
Overview
| Nutrient | BASIL PESTO RISOTTO | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 360 cal | 321 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 60 g | 69.6 g | |
| Fat | 4 g | 2.7 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO RISOTTO | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO RISOTTO | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 880 MG | 429 MG | |
| Sodium, Na | 760 MG | 0 MG |