BASIL PESTO & QUINOA BRUSCHETTA vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENOS wins in 5 out of 10 nutrient categories
BASIL PESTO & QUINOA BRUSCHETTA: 4
vs
SLICED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO & QUINOA BRUSCHETTA | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 18 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO & QUINOA BRUSCHETTA | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BASIL PESTO & QUINOA BRUSCHETTA | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,000 MG |