BASIL PESTO LASAGNA vs FRIED CHICKEN & BISCUIT

Nutrition comparison per 100 g serving

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FRIED CHICKEN & BISCUIT wins in 7 out of 10 nutrient categories

BASIL PESTO LASAGNA: 2 vs FRIED CHICKEN & BISCUIT: 7 (1 ties)

Overview

Nutrient	BASIL PESTO LASAGNA	FRIED CHICKEN & BISCUIT	Winner
Calories	176 cal	174 cal
Protein	5.5 g	5.8 g
Carbs	13.7 g	15.7 g
Fat	11.0 g	9.6 g
Fiber	1.2 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO LASAGNA	FRIED CHICKEN & BISCUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	BASIL PESTO LASAGNA	FRIED CHICKEN & BISCUIT
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	278 MG	635 MG

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