BASIL PESTO CHICKEN BREASTS vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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BASIL PESTO CHICKEN BREASTS wins in 5 out of 10 nutrient categories
BASIL PESTO CHICKEN BREASTS: 5
vs
CHICKEN DRUMSTICKS: 3
(2 ties)
Overview
| Nutrient | BASIL PESTO CHICKEN BREASTS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 116 cal | 0 cal | |
| Protein | 19.6 g | 0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO CHICKEN BREASTS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BASIL PESTO CHICKEN BREASTS | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 554 MG | 0 MG |