BASIL PESTO vs PREMIUM PASTA SAUCE

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

BASIL PESTO: 5 vs PREMIUM PASTA SAUCE: 3 (2 ties)

Overview

Nutrient	BASIL PESTO	PREMIUM PASTA SAUCE	Winner
Calories	508 cal	73 cal
Protein	6.4 g	2.4 g
Carbs	9.5 g	9.7 g
Fat	49.2 g	3.2 g
Fiber	4.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO	PREMIUM PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIL PESTO	PREMIUM PASTA SAUCE
Calcium, Ca	238 MG	48 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,556 MG	363 MG

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