BASIL PESTO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 4 out of 8 nutrient categories
BASIL PESTO: 4
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | BASIL PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 508 cal | 0 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 49.2 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Sodium, Na | 1,556 MG | 0 MG |