BASIL PESTO vs WEIS
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 6 out of 11 nutrient categories
BASIL PESTO: 6
vs
WEIS: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO | WEIS | Winner |
|---|---|---|---|
| Calories | 383 cal | 87 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 8.3 g | 15.0 g | |
| Fat | 36.7 g | 2.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BASIL PESTO | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 683 MG | 394 MG |