BASIL PESTO vs CHERRY TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 6 out of 10 nutrient categories
BASIL PESTO: 6
vs
CHERRY TOMATO PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | BASIL PESTO | CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 155 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 30 g | 11.8 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | CHERRY TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 460 MG | 391 MG |