BASIL PESTO vs RUSTIC TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO wins in 5 out of 10 nutrient categories
BASIL PESTO: 5
vs
RUSTIC TOMATO BASIL SAUCE: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO | RUSTIC TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 450 cal | 40 cal | |
| Protein | 8.3 g | 0.8 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 45 g | 2.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | RUSTIC TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 117 MG | 228 MG | |
| Sodium, Na | 800 MG | 288 MG |