BASIL PESTO vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
BASIL PESTO: 4
vs
ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 508 cal | 88 cal | |
| Protein | 6.4 g | 1.6 g | |
| Carbs | 9.5 g | 5.6 g | |
| Fat | 49.2 g | 7.2 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | BASIL PESTO | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,556 MG | 392 MG |