BASIL PESTO vs CHUNKY SAUCE
Nutrition comparison per 100 g serving
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CHUNKY SAUCE wins in 6 out of 10 nutrient categories
BASIL PESTO: 3
vs
CHUNKY SAUCE: 6
(1 ties)
Overview
| Nutrient | BASIL PESTO | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 70 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | BASIL PESTO | CHUNKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 372 MG |