BASIL PESTO vs GARDEN COMBINATION PASTA SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBINATION PASTA SAUCE wins in 5 out of 10 nutrient categories
BASIL PESTO: 4
vs
GARDEN COMBINATION PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BASIL PESTO | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 47 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 10 g | 7.9 g | |
| Fat | 30 g | 1.2 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 140 MG | 268 MG | |
| Sodium, Na | 460 MG | 370 MG |