BASIL PESTO vs SICILIAN PESTO
Nutrition comparison per 100 g serving
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SICILIAN PESTO wins in 4 out of 10 nutrient categories
BASIL PESTO: 2
vs
SICILIAN PESTO: 4
(4 ties)
Overview
| Nutrient | BASIL PESTO | SICILIAN PESTO | Winner |
|---|---|---|---|
| Calories | 43 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 46.7 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | SICILIAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 233 MG | 233 MG | Tie |
| Sodium, Na | 1,367 MG | 2,067 MG |