BASIL PESTO vs TOMATO AND BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 6 out of 10 nutrient categories
BASIL PESTO: 6
vs
TOMATO AND BASIL PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | BASIL PESTO | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 40 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 53.3 g | 2.7 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BASIL PESTO | TOMATO AND BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 1,033 MG | 0 MG |