BASIL PESTO vs SHALLOT CUBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BASIL PESTO: 3
vs
SHALLOT CUBES: 3
(1 ties)
Overview
| Nutrient | BASIL PESTO | SHALLOT CUBES | Winner |
|---|---|---|---|
| Calories | 398 cal | 143 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 4 g | 28.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO | SHALLOT CUBES | Winner |
|---|---|---|---|
| Sodium, Na | 80 MG | 571 MG |