BASIL PESTO vs SUN DRIED TOMATO PESTO

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

BASIL PESTO: 5 vs SUN DRIED TOMATO PESTO: 3 (2 ties)

Overview

Nutrient	BASIL PESTO	SUN DRIED TOMATO PESTO	Winner
Calories	624 cal	300 cal
Protein	5.9 g	3.3 g
Carbs	12.9 g	3.3 g
Fat	60 g	30 g
Fiber	4.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO	SUN DRIED TOMATO PESTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIL PESTO	SUN DRIED TOMATO PESTO
Calcium, Ca	176 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,341 MG	733 MG

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