BASIL PESTO vs GUNSHOT
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
BASIL PESTO: 5
vs
GUNSHOT: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO | GUNSHOT | Winner |
|---|---|---|---|
| Calories | 624 cal | 67 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 12.9 g | 13.3 g | |
| Fat | 60 g | 0 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO | GUNSHOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BASIL PESTO | GUNSHOT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 1,341 MG | 1,600 MG |