BASIL PASTE vs MIXED HERBS
Nutrition comparison per 100 g serving
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MIXED HERBS wins in 7 out of 10 nutrient categories
BASIL PASTE: 2
vs
MIXED HERBS: 7
(1 ties)
Overview
| Nutrient | BASIL PASTE | MIXED HERBS | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 60 g | 9.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PASTE | MIXED HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 98.8 MG |
Minerals
| Mineral | BASIL PASTE | MIXED HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 2,400 MG | 53 MG |