BASIL PASTE vs INDIAN TIKKA MASALA [SAUCE]
Nutrition comparison per 100 g serving
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INDIAN TIKKA MASALA [SAUCE] wins in 5 out of 10 nutrient categories
BASIL PASTE: 4
vs
INDIAN TIKKA MASALA [SAUCE]: 5
(1 ties)
Overview
| Nutrient | BASIL PASTE | INDIAN TIKKA MASALA [SAUCE] | Winner |
|---|---|---|---|
| Calories | 0 cal | 175 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PASTE | INDIAN TIKKA MASALA [SAUCE] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BASIL PASTE | INDIAN TIKKA MASALA [SAUCE] | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 123 MG |