BASIL PASTA SAUCE vs BASIL PESTO SAUCE

Nutrition comparison per 100 g serving

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BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories

BASIL PASTA SAUCE: 5 vs BASIL PESTO SAUCE: 4 (1 ties)

Overview

Nutrient	BASIL PASTA SAUCE	BASIL PESTO SAUCE	Winner
Calories	152 cal	158 cal
Protein	2.4 g	8.3 g
Carbs	10.4 g	6.7 g
Fat	11.2 g	55 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PASTA SAUCE	BASIL PESTO SAUCE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	BASIL PASTA SAUCE	BASIL PESTO SAUCE
Calcium, Ca	16 MG	250 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	168 MG	817 MG

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