BASIL PAPPARDELLE vs ROTINI

Nutrition comparison per 100 g serving

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ROTINI wins in 8 out of 15 nutrient categories

BASIL PAPPARDELLE: 6 vs ROTINI: 8 (1 ties)

Overview

Nutrient	BASIL PAPPARDELLE	ROTINI	Winner
Calories	270 cal	357 cal
Protein	11.2 g	12.5 g
Carbs	51.7 g	75 g
Fat	1.7 g	1.8 g
Fiber	3.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PAPPARDELLE	ROTINI
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	BASIL PAPPARDELLE	ROTINI
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.6 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	416 MG	0 MG

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