BASIL & HERBS CRUSHED TOMATOES vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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BASIL & HERBS CRUSHED TOMATOES wins in 4 out of 11 nutrient categories

BASIL & HERBS CRUSHED TOMATOES: 4 vs TOMATO SAUCE: 3 (4 ties)

Overview

Nutrient	BASIL & HERBS CRUSHED TOMATOES	TOMATO SAUCE	Winner
Calories	49 cal	33 cal
Protein	1.6 g	1.6 g	Tie
Carbs	9.8 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BASIL & HERBS CRUSHED TOMATOES	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	14.8 MG	0 MG

Mineral	BASIL & HERBS CRUSHED TOMATOES	TOMATO SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	426 MG	0 MG
Sodium, Na	25 MG	213 MG

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