BASIL HERB PUREE vs DRIED ANCHO CHILES
Nutrition comparison per 100 g serving
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DRIED ANCHO CHILES wins in 6 out of 11 nutrient categories
BASIL HERB PUREE: 4
vs
DRIED ANCHO CHILES: 6
(1 ties)
Overview
| Nutrient | BASIL HERB PUREE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Calories | 250 cal | 294 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 25 g | 52.9 g | |
| Fat | 25 g | 8.8 g | |
| Fiber | 0 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL HERB PUREE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 0 MG |
Minerals
| Mineral | BASIL HERB PUREE | DRIED ANCHO CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 11.8 MG | |
| Potassium, K | 0 MG | 2,412 MG | |
| Sodium, Na | 1,625 MG | 29 MG |