BASIL GROUND ORGANIC SPICES vs GROUND CUMIN
Nutrition comparison per 100 g serving
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BASIL GROUND ORGANIC SPICES wins in 4 out of 10 nutrient categories
BASIL GROUND ORGANIC SPICES: 4
vs
GROUND CUMIN: 1
(5 ties)
Overview
| Nutrient | BASIL GROUND ORGANIC SPICES | GROUND CUMIN | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 71.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL GROUND ORGANIC SPICES | GROUND CUMIN | Winner |
|---|---|---|---|
| Calcium, Ca | 2,214 MG | 0 MG | |
| Iron, Fe | 90 MG | 71.4 MG | |
| Potassium, K | 2,643 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |