BASIL CITRUS TURKEY JERKY vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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BASIL CITRUS TURKEY JERKY wins in 7 out of 10 nutrient categories
BASIL CITRUS TURKEY JERKY: 7
vs
PLANTAIN CHIPS: 2
(1 ties)
Overview
| Nutrient | BASIL CITRUS TURKEY JERKY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 533 cal | |
| Protein | 35.7 g | 3.3 g | |
| Carbs | 35.7 g | 63.3 g | |
| Fat | 1.8 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL CITRUS TURKEY JERKY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 32 MG |
Minerals
| Mineral | BASIL CITRUS TURKEY JERKY | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,500 MG | 200 MG |