BASIL CHILI RICE vs MIKI NOODLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BASIL CHILI RICE: 4 vs MIKI NOODLES: 4 (2 ties)

Overview

Nutrient	BASIL CHILI RICE	MIKI NOODLES	Winner
Calories	152 cal	196 cal
Protein	4 g	7.1 g
Carbs	26.4 g	37.9 g
Fat	3.2 g	1.8 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL CHILI RICE	MIKI NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIL CHILI RICE	MIKI NOODLES
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	2.6 MG
Sodium, Na	352 MG	152 MG

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