BASIL CHICKEN SPRING ROLLS vs GORTON'S
Nutrition comparison per 100 g serving
Ad 468x60
GORTON'S wins in 5 out of 10 nutrient categories
BASIL CHICKEN SPRING ROLLS: 4
vs
GORTON'S: 5
(1 ties)
Overview
| Nutrient | BASIL CHICKEN SPRING ROLLS | GORTON'S | Winner |
|---|---|---|---|
| Calories | 193 cal | 253 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 21.1 g | 27.3 g | |
| Fat | 7.0 g | 12.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL CHICKEN SPRING ROLLS | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 175 MG | 111 MG | |
| Sodium, Na | 456 MG | 667 MG |