BASIL CHICKEN CHILI WITH BEANS vs MILD CHILI NO BEANS

Nutrition comparison per 100 g serving

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BASIL CHICKEN CHILI WITH BEANS wins in 6 out of 10 nutrient categories

BASIL CHICKEN CHILI WITH BEANS: 6 vs MILD CHILI NO BEANS: 3 (1 ties)

Overview

Nutrient	BASIL CHICKEN CHILI WITH BEANS	MILD CHILI NO BEANS	Winner
Calories	69 cal	0 cal
Protein	4.9 g	0 g
Carbs	7.8 g	0 g
Fat	2.5 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL CHICKEN CHILI WITH BEANS	MILD CHILI NO BEANS	Winner
Vitamin C, total ascorbic acid	31.8 MG	0 MG

Mineral	BASIL CHICKEN CHILI WITH BEANS	MILD CHILI NO BEANS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	388 MG	0 MG

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