BASIL ALFREDO PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BASIL ALFREDO PASTA SAUCE: 4
vs
SAUCE: 4
(1 ties)
Overview
| Nutrient | BASIL ALFREDO PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 65 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 13.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ALFREDO PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 550 MG | 371 MG |