BASIL vs CRUSHED RED PEPPER

Nutrition comparison per 100 g serving

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BASIL wins in 1 out of 8 nutrient categories

BASIL: 1 vs CRUSHED RED PEPPER: 0 (7 ties)

Overview

Nutrient	BASIL	CRUSHED RED PEPPER	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BASIL	CRUSHED RED PEPPER	Winner
Iron, Fe	100 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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