BASIC CHEDDAR CHEESE SAUCE vs KOREAN BBQ

Nutrition comparison per 100 g serving

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KOREAN BBQ wins in 4 out of 11 nutrient categories

BASIC CHEDDAR CHEESE SAUCE: 3 vs KOREAN BBQ: 4 (4 ties)

Overview

Nutrient	BASIC CHEDDAR CHEESE SAUCE	KOREAN BBQ	Winner
Calories	129 cal	150 cal
Protein	1.6 g	2.5 g
Carbs	9.7 g	37.5 g
Fat	9.7 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BASIC CHEDDAR CHEESE SAUCE	KOREAN BBQ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIC CHEDDAR CHEESE SAUCE	KOREAN BBQ	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	581 MG	2,200 MG

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