BASHAS' vs VEGAN ROUND WRAPS
Nutrition comparison per 100 g serving
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VEGAN ROUND WRAPS wins in 5 out of 12 nutrient categories
BASHAS': 4
vs
VEGAN ROUND WRAPS: 5
(3 ties)
Overview
| Nutrient | BASHAS' | VEGAN ROUND WRAPS | Winner |
|---|---|---|---|
| Calories | 319 cal | 250 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 50 g | 55 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | VEGAN ROUND WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASHAS' | VEGAN ROUND WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 700 MG | 500 MG |