BASHAS' vs EIFFEL TOWER
Nutrition comparison per 100 g serving
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EIFFEL TOWER wins in 4 out of 10 nutrient categories
BASHAS': 2
vs
EIFFEL TOWER: 4
(4 ties)
Overview
| Nutrient | BASHAS' | EIFFEL TOWER | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 4.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | EIFFEL TOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASHAS' | EIFFEL TOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 893 MG |