BASHAS' vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
BASHAS' wins in 5 out of 12 nutrient categories
BASHAS': 5
vs
WHITE CORN TORTILLAS: 4
(3 ties)
Overview
| Nutrient | BASHAS' | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 225 cal | 216 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 42.5 g | 43.1 g | |
| Fat | 2.5 g | 2.9 g | |
| Fiber | 7.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASHAS' | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASHAS' | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 25 MG | 59 MG |