BASHAS' vs DE LA CASA SOPES

Nutrition comparison per 100 g serving

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BASHAS' wins in 5 out of 10 nutrient categories

BASHAS': 5 vs DE LA CASA SOPES: 3 (2 ties)

Overview

Nutrient	BASHAS'	DE LA CASA SOPES	Winner
Calories	225 cal	0 cal
Protein	5 g	0 g
Carbs	42.5 g	0 g
Fat	2.5 g	0 g
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BASHAS'	DE LA CASA SOPES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASHAS'	DE LA CASA SOPES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	25 MG	0 MG

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