BASEBALL CUT CH SIRLOIN vs Pork Backribs

Nutrition comparison per 100 g serving

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BASEBALL CUT CH SIRLOIN wins in 5 out of 11 nutrient categories

BASEBALL CUT CH SIRLOIN: 5 vs Pork Backribs: 2 (4 ties)

Overview

Nutrient	BASEBALL CUT CH SIRLOIN	Pork Backribs	Winner
Calories	214 cal	205 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BASEBALL CUT CH SIRLOIN	Pork Backribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASEBALL CUT CH SIRLOIN	Pork Backribs
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	312 MG	0 MG
Sodium, Na	54 MG	62 MG

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