BASE vs MATZO BALL & SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BASE: 3
vs
MATZO BALL & SOUP MIX: 3
(5 ties)
Overview
| Nutrient | BASE | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 111 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 22.2 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASE | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 24,889 MG | 6,357 MG |